20 Easy Snacks
1. Yogurt – Good with apple slices to make dippers
2. Snikiddy Puffs - All natural grilled cheese puffs
3. Mac & cheese – enjoy this snack/meal by adding tuna
4. String cheese
5. Raisins
6. Cut up pieces of fruit – tangerines, sliced grapes, & strawberries are good options.
7. Pretzels
8. Grilled Cheese – Cut up into bite size squares
9. Pop Corn - Pop corn the old fashion way & serve it in fun paper containers or cups
10. Mini Pancakes – Eggo makes some minis that are easy to make
11. Scrambled Eggs - make using brown eggs
12. Toast w/Jelly (or Peanut Butter if your sure your toddler has no allergy to nuts)
13. Dry cereal – Cheerios are a great staple and easy to travel with.
14. Applesauce cups
15. Mashed Potatoes – Make up a big batch and freeze into smaller portions.
16. Cheese Quesadillas – Cut into small triangles
17. Fish Sticks, grilled chicken strips (Cut up)
18. English Muffin Pizza's - Toast English muffins, add sauce & your kids fav cheese
19. Pasta – Served with spaghetti sauce or with a small amount of butter
20. Granola – Easy snack for on the go!
2. Snikiddy Puffs - All natural grilled cheese puffs
3. Mac & cheese – enjoy this snack/meal by adding tuna
4. String cheese
5. Raisins
6. Cut up pieces of fruit – tangerines, sliced grapes, & strawberries are good options.
7. Pretzels
8. Grilled Cheese – Cut up into bite size squares
9. Pop Corn - Pop corn the old fashion way & serve it in fun paper containers or cups
10. Mini Pancakes – Eggo makes some minis that are easy to make
11. Scrambled Eggs - make using brown eggs
12. Toast w/Jelly (or Peanut Butter if your sure your toddler has no allergy to nuts)
13. Dry cereal – Cheerios are a great staple and easy to travel with.
14. Applesauce cups
15. Mashed Potatoes – Make up a big batch and freeze into smaller portions.
16. Cheese Quesadillas – Cut into small triangles
17. Fish Sticks, grilled chicken strips (Cut up)
18. English Muffin Pizza's - Toast English muffins, add sauce & your kids fav cheese
19. Pasta – Served with spaghetti sauce or with a small amount of butter
20. Granola – Easy snack for on the go!
Kid Kabobs
Kid kabobs are fun & easy. They also ensure your kids get a wide rage of healthy items for a growing body. You can introduce your little ones to the joys of cooking with this clean, simple and fun way to eat. With kids, everything taste better on a kabob! Use craft sticks (they have nice blunt ends) or straws to make fruit, veggies, cheese and even pasta kabobs. Letting your child participate in the meal building helps their diet. Use kid kabobs for lunch, snacks or healthy dinner!
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| (Cox Farms Produce) |
Bento Boxes
Bento boxes are common in Japanese cuisine. Traditional bento consists of rice, fish, or meat. They encourage healthy eating and can be waste free lunch. No more plastic bags or throw away containers. My picky eaters enjoy eating out of bento boxes because they can see all their food out in front of them & it separates how they want it. You can have different themes in your meals each time you use bento boxes from fruit, snacks or taste of Asia. Find a company or store that makes bentos for kids that have plenty of spaces, dishwasher safe & can lock/close for transport. Let your child request what to fill in their bento or help create healthy meals with you. If you don't have a bento box yet you can also try small muffin pans for bento like fun!
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| Fresh fruits from Cox Farms & Lotte |
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| We found our Bento Boxes from Lotte Plaza (Fairfax & Chantilly VA) Know for "High Quality Asian Food" & Unique housewares. |
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| Muffin Bento Box |
